Karate!

Several of the boys on board have been members of the Africa Mercy Karate Club for a long time. Bendik has been part of it from the start, and he just loves it!
On Sunday they had their first performance and all received new belts. None of the boys knew exactly what belt they would get. The sensei (coach) looked at developement, tecnique, effort, dicipline and performance.

Bendik was one big, happy smile when he received a brown belt! All his efforts and hard work these last couple of years have paid off. Jorid (proud mom!)

Bendik doing his kata.

Wesley and Bendik sparring.

The student and sensei Montez.